Ashley Koff is an internationally-renowned registered dietitian (R.D.) with the proven ability to demystify the science of nutrition and communicate the importance of a healthy lifestyle to clients in a way that instills loyalty and trust.
Named among the Top 10 Registered Dieticians in the US by Today’s Dietician Magazine and Best of LA’s “Nutritionist/Dieticians” by CitySearch three years running, Koff appears regularly on national media outlets, including Dr. Oz, Good Morning America Health, The Doctors, CNN, AOL and E!, and is the lead expert for the Huffington Post Living’s ‘Total Energy Makeover’ with Ashley Koff RD. Koff is frequently featured in national publications such as The New York Times, InStyle, Reader’s Digest, O! The Oprah Magazine, Every Day with Rachael Ray, Redbook, Women’s Health, Shape, is a contributing editor for Natural Health Magazine, the dietician for espnW and presently sits on the advisory board of Fitness Magazine.
Recently, Koff was the featured dietician on the CW’s couples health transformation show, “Shedding for the Wedding” and Lifetime’s “Love Handles.” In fall 2010, Koff was featured as a regular nutrition expert on “Custom Fit,” ABC News Reporter Lori Corbin’s new health and wellness program on the LiveWell Network. With one successful book on digestive wellness already under her belt, Koff’s latest book, Mom Energy: A Simple Plan To Live Fully Charged, written in collaboration with celebrity trainer Kathy Kaehler, will be available in September 2011.
As part of her “Qualitarian” mission, Koff is committed to helping consumers, healthcare practitioners and the media easily identify products that contribute to a healthy lifestyle and created The Ashley Koff Approved (AKA) Lists, a tool to help people identify products that meet a high standard of nutrition, and marketing integrity. Curiosity and a desire to get the whole story on food ingredients we consume, Koff routinely “goes to the source” around the world and throughout the US to explore food production and cultural influences in our food system. Koff maintains a private practice, regularly lectures, is a spokesperson for several national brands, and works to improve the quality of food choices in numerous outlets including on the sets of popular shows like: ABC’s Private Practice, CBS CSI: New York, HBO’s Big Love, FX’s It’s always Sunny In Philadelphia and FOX’s Bones.
Koff was educated at both Duke and New York Universities and trained at LA+USC and Columbus Children’s hospitals. Koff completed coursework for certified clinical nutritionist (CCN) and continues her education with online integrative medicine modules and conferences. Koff was a dietician at the Cedars Sinai Medical Center, where she continues to serve as a frequent guest lecturer. She also lectures at prestigious universities across the country, including NYU, University of Arizona, and USC, among others. www.AshleyKoffRD.com
1.25.12 | by stantoncompany
Here are 20 top tips from Billy Blanks, Jr., Kathryn Budig, Holly Perkins, Billy Miller and more. Even better, Promax is inviting fans to Like them on Facebook for a chance to win a Trainer for a Year.
Drink your greens
Kathryn Budig, yoga guru and creator of yoga DVD Aim True (read more)
Comments (0) | Permalink | Posted in: Ashley Koff, Clients, Gretchen Bleiler, Grete Eliassen, Jessica Mendoza, Karina Petroni, Sarah Haskins, SpaRitual, Veronica Bosgraaf |
1.9.12 | by stantoncompany
We go together like rama-lama-lama, ka-dinga-da-dingy-dong.
You’ve experimented with wine pairings, chocolate pairings and more. But when it comes to your exercise, your activity of choice should be paired with the right foods for optimal energy, digestion, calorie burn and fat loss.
Hot Yoga
Hot yoga - or even an intense vinyasa class - will cause you (read more)
Comments (0) | Permalink | Posted in: Ashley Koff, The Pure Bar, Veronica Bosgraaf |
5.16.11 | by stantoncompany
Happy Hemp History Week!!!
Didn’t know it was the 2nd Hemp History Week (May 2-8th)? Neither did I up until a week ago when I finally read all the literature from an Earth Day food event I went to at Akasha hosted by Ashley Koff.
So why does Hemp need a History Week?
Well if you haven’t been to (read more)
Comments (0) | Permalink | Posted in: Ashley Koff, Clients, Health & Wellness, Sports |
4.27.11 | by stantoncompany
Each night before a training session with Jennifer Cohen, either the Fiancé or I will ask, “What’s she gonna make us do tomorrow?” Invariably, one of us will answer, “I don’t want to talk about it.” Conversation over.
Not knowing can be the hardest part of our weekly workouts with the (read more)
Comments (0) | Permalink | Posted in: Ashley Koff, Clients, Health & Wellness, Press, Sports |
1.26.11 | by stantoncompany
Reclaim New Year's Resolutions with Freshii's innovative eating plan
LOS ANGELES, Jan. 26, 2011 /PRNewswire/ -- Just weeks after ringing in 2011, many people have already broken their New Year's resolutions to 'lose weight' and 'get in shape.' After admirable starts, the promises to shed pounds are broken because dieters simply feel trapped into counting calories and rigid (read more)
Comments (0) | Permalink | Posted in: Ashley Koff, Clients, Health & Wellness, Press |
Jamie
Claire
Gretchen
Veronica
Nicole
Sarah
Kathryn
Joe
Steph
Lashinda
Grete
Sarah
Jill
Ashley
Kristi
Jessica
Lauren
Karina
David
Maddy
Sarah
Chanelle
Latanna
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