Eating Before and After Excercise – Tips from Dietitian Ashley Koff

1.9.12 | by stantoncompany

We go together like rama-lama-lama, ka-dinga-da-dingy-dong. You’ve experimented with wine pairings, chocolate pairings and more. But when it comes to your exercise, your activity of choice should be paired with the right foods for optimal energy, digestion, calorie burn and fat loss. Hot Yoga Hot yoga - or even an intense vinyasa class - will cause you (read more)

Comments (0) | Permalink | Posted in: Ashley Koff, The Pure Bar, Veronica Bosgraaf |

Pure Bar Founder, Veronica Bosgraaf’s Soup recipe on FabFitFun.com

1.9.12 | by stantoncompany

Courtesy Veronica Bosgraaf, Pure Bar Ingredients: 1 butternut squash 1 whole onion, chopped 1 bay leaf 2 cups vegetarian broth 1 cups water 1 cup vanilla almond milk 3 tablespoons grapeseed oil Salt, pepper, nutmeg to taste Directions: 1. Cut squash in half, clean out the seeds and roast face down in a pan with 1 inch water at 350 (read more)

Comments (0) | Permalink | Posted in: Press, The Pure Bar, Veronica Bosgraaf |

Get Healthy December 22, 2011 Skinny Holiday Recipes

12.22.11 | by stantoncompany

Our Aunt Shelly has three pairs of pants for the holidays. Her “regulars,” her “one size larger after all the meals pants,” and her “two sizes larger — always a little big on her, feel good about herself pants.” Unfortunately, last Christmas she discovered rum pudding and her “feel good pants” no longer felt very good. Don’t let all of the pounds (read more)

Comments (0) | Permalink | Posted in: Clients, The Pure Bar, Veronica Bosgraaf |

Stocking Your Purse Pantry: Stock Your Purse with Healthy Snacks

7.21.11 | by stantoncompany

Ladies, we have to admit it: we will put anything and everything in our purses. We will stuff our luggage-sized ‘handbags’ with makeup, mirrors, hair products, nail polish, iPods, calendars, biz cards, sweaters, flip-flops, and of course, puppies. And while you could stuff your Mary Poppins-inspired mega-purse with a couple of German Shepherds and Tyra Banks giant (read more)

Comments (0) | Permalink | Posted in: Clients, Health & Wellness, Partners, The Pure Bar |

Pure Bar in VegNews Magazine

7.19.11 | by stantoncompany

Pure Bar mentioned in the article, Snack Attack, by VegNews Magazine. The August issue is on news stands now.

Comments (0) | Permalink | Posted in: Clients, Health & Wellness, Partners, The Pure Bar, Veronica Bosgraaf |

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