Archive for the ‘Health & Wellness’ Category
Reclassification of marijuana could lead to larger studies on medicinal uses
Dr. David Rabin, a board-certified psychiatrist in neuroscience, explained changing the classification from Schedule I to Schedule III will really open up the scientific research of marijuana.… More | Posted: December 23, 2025
This Invisible “Organ” Influences Your Digestion, Immunity, and Energy. Here’s Why It Matters
Improve your own microbiome by adding Pendulum’s Akkermansia supplement to your daily routine.
Read more here
Source: Men’s Journal… More | Posted: December 23, 2025
9 Signs You’re Not Getting Enough Protein
Ashley Koff, registered dietitian, and founder of the Better Nutrition Program and author of the forthcoming book Your Best Shot, explains how eating too little protein can cause cravings or impaired blood sugar.… More | Posted: December 23, 2025
9 Signs You’re Not Getting Enough Protein
Dr. Gabrielle Lyon explains how muscle loss could be a sign of protein deficiency
Read the full article here
Source: Time… More | Posted: December 23, 2025
Helpful Holiday Tips for Weight Health
Ashley Koff, RD shares some simple ways to stay happy, healthy and in control without sacrificing the holiday experiences you love.… More | Posted: December 17, 2025
Love.Life Upgrades its Holistic Health Model
Holistic health and wellness club, Love.Life, unveiled upgraded services, programs, and partnerships as it explores expansion.
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Source: Fitt/Insider… More | Posted: December 17, 2025
Tips on how to stay on track with sobriety this holiday season
Mental health advocate Jason Wahler includes SOBRsafe when giving tips on how to stay on track with sobriety this holiday season.… More | Posted: December 17, 2025
If 90% of Americans Are Metabolically Unhealthy… What Chance Do the Rest of Us Have?
This week on the Uncover Your Eyes Podcast, Dr. Meenal Argarwal sat down with Registered Dietitian Ashley Koff, Founder of The Better Nutrition Program and Author of Your Best Shot, to reframe weight health in a way you’ve probably never heard before.… More | Posted: December 16, 2025
Holiday Gifts For the Entire Family
Sunlighten’s RED Light Therapy Panel was featured in Yahoo! Creators holiday gift guide.
Listen to the full episode here
Source: yahoo.com… More | Posted: December 10, 2025